Other · Nutrition facts

Poulet Houmous

by Delio

223 kcal per 100 g, with 11.8 g protein, 5.7 g carbs and 17.1 g fat. Full micronutrients and serving info below.

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Poulet HoumousNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
11.8 g
Protein
21% of calories
5.7 g
Carbs
10% of calories
17.1 g
Fat
69% of calories
Macro split
Protein 21%Carbs 10%Fat 69%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.5g
Saturated fat1.7g8% DV
Cholesterol58.5mg20% DV
Sodium760mg33% DV
Potassium252mg5% DV
Calcium20.4mg2% DV
Iron0.6mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411153013703 · Data last verified:

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5411153013703

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Common questions

How many calories are in Poulet Houmous?

Poulet Houmous by Delio has 223 kcal per 100 g.

How much protein is in Poulet Houmous?

Poulet Houmous contains 11.8 g of protein per 100 g.

Is Poulet Houmous a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Poulet Houmous low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Poulet Houmous high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Poulet Houmous a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Poulet Houmous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (3 g), protein (11.8 g). Overall that places it in band C.

How much Poulet Houmous is 100 calories?

About 45 g of Poulet Houmous equals 100 kcal.

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