Pizza

Pizza by Pringles has 516 kcal per 100 g. One serving (30 g) is about 155 kcal.

Pizza contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (8.8 g), sodium (648 mg). Overall that places it in band D.

About 19 g of Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 3.2 g sugar and 31.1 g fat (8.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.