Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041262286924 · Data last verified:
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Common questions
How many calories are in Cheez Doodles?
Cheez Doodles by Wise has 524 kcal per 100 g.
How much protein is in Cheez Doodles?
Cheez Doodles contains 4 g of protein per 100 g.
Is Cheez Doodles high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Cheez Doodles high in sodium?
Yes — 846.8 mg of sodium per 100 g, about 37% of the daily value.
Is Cheez Doodles a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Cheez Doodles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (8.1 g), sodium (846.8 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Cheez Doodles is 100 calories?
About 19 g of Cheez Doodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheez Doodles high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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