Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000127530 · Data last verified:
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Common questions
How many calories are in Pain O'maïs?
Pain O'maïs by Banette has 254 kcal per 100 g.
How much protein is in Pain O'maïs?
Pain O'maïs contains 8.2 g of protein per 100 g.
Is Pain O'maïs low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Pain O'maïs low in sodium?
Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pain O'maïs a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pain O'maïs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (8.2 g). Overall that places it in band A.
How much Pain O'maïs is 100 calories?
About 39 g of Pain O'maïs equals 100 kcal.
Is Pain O'maïs a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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