Other · Nutrition facts

Boulot Aux Céréales Bio, 1 Pièce

260 kcal per 100 g, with 8.5 g protein, 44 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Boulot Aux Céréales Bio, 1 PièceNutri-Score ACompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
44 g
Carbs
71% of calories
4.3 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.8g
Saturated fat0.6g3% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000131450 · Data last verified:

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2000000131450

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Common questions

How many calories are in Boulot Aux Céréales Bio, 1 Pièce?

Boulot Aux Céréales Bio, 1 Pièce by Hyper U has 260 kcal per 100 g.

How much protein is in Boulot Aux Céréales Bio, 1 Pièce?

Boulot Aux Céréales Bio, 1 Pièce contains 8.5 g of protein per 100 g.

Is Boulot Aux Céréales Bio, 1 Pièce high in carbs?

Yes — carbohydrates provide 71% of its calories (44 g per 100 g, of which 1.8 g is sugar). It also delivers 5.5 g of fiber.

Is Boulot Aux Céréales Bio, 1 Pièce low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Boulot Aux Céréales Bio, 1 Pièce a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Boulot Aux Céréales Bio, 1 Pièce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (5.5 g), protein (8.5 g). Overall that places it in band A.

How much Boulot Aux Céréales Bio, 1 Pièce is 100 calories?

About 38 g of Boulot Aux Céréales Bio, 1 Pièce equals 100 kcal.

Is Boulot Aux Céréales Bio, 1 Pièce high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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