Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0780982006008 · Data last verified:
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Common questions
How many calories are in Organic Garlic & Herb?
Organic Garlic & Herb by Olivia's Crouton Company Inc. has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.
How much protein is in Organic Garlic & Herb?
Organic Garlic & Herb contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Organic Garlic & Herb a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Organic Garlic & Herb low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Organic Garlic & Herb high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Organic Garlic & Herb a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Organic Garlic & Herb have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (500 mg); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band B.
How much Organic Garlic & Herb is 100 calories?
About 20 g of Organic Garlic & Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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