Other · Nutrition facts

Olives Violettes

186 kcal per 100 g, with 1.9 g protein, 0.5 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Low carb
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Olives ViolettesNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
1.9 g
Protein
4% of calories
0.5 g
Carbs
1% of calories
18.8 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.5g
Saturated fat3.5g18% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700483801503 · Data last verified:

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3700483801503

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Common questions

How many calories are in Olives Violettes?

Olives Violettes by Mosaïque has 186 kcal per 100 g.

How much protein is in Olives Violettes?

Olives Violettes contains 1.9 g of protein per 100 g.

Is Olives Violettes keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Violettes high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Is Olives Violettes a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Olives Violettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1400 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Olives Violettes is 100 calories?

About 54 g of Olives Violettes equals 100 kcal.

Is Olives Violettes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18.8 g fat (3.5 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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