Condiments · Nutrition facts

Olive Streich

269 kcal per 100 g, with 6.8 g protein, 3 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Olive StreichNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
6.8 g
Protein
10% of calories
3 g
Carbs
5% of calories
25 g
Fat
85% of calories
Macro split
Protein 10%Carbs 5%Fat 85%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.8g
Saturated fat2.7g14% DV
Cholesterol0.1mg0% DV
Sodium241.9mg11% DV
Potassium438.4mg9% DV
Calcium53.1mg4% DV
Iron2.4mg13% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019736003595 · Data last verified:

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4019736003595

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Common questions

How many calories are in Olive Streich?

Olive Streich by Zwergenwiese has 269 kcal per 100 g.

How much protein is in Olive Streich?

Olive Streich contains 6.8 g of protein per 100 g.

Is Olive Streich keto-friendly?

With 3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Olive Streich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Olive Streich is 100 calories?

About 37 g of Olive Streich equals 100 kcal.

Is Olive Streich a good source of potassium?

It is a moderate source: 438.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Olive Streich a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Olive Streich high in sugar or fat?

Per 100 g it has 1.8 g sugar and 25 g fat (2.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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