Mixed Olives With Feta In A Herb Dressing

Mixed Olives With Feta In A Herb Dressing by Coop has 253 kcal per 100 g. One serving (100 g) is about 253 kcal.

Mixed Olives With Feta In A Herb Dressing contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (983 mg). Overall that places it in band D.

About 40 g of Mixed Olives With Feta In A Herb Dressing equals 100 kcal.

Per 100 g it has 0.5 g sugar and 25 g fat (4.3 g saturated). Fat provides 92% of its calories, so portion size matters most here.