Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000108456322 · Data last verified:
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Common questions
How many calories are in Oatso Simple Honey And Vanilla 10's 338g?
Oatso Simple Honey And Vanilla 10's 338g by Quaker has 381 kcal per 100 g.
How much protein is in Oatso Simple Honey And Vanilla 10's 338g?
Oatso Simple Honey And Vanilla 10's 338g contains 8.8 g of protein per 100 g.
Is Oatso Simple Honey And Vanilla 10's 338g high in carbs?
Yes — carbohydrates provide 75% of its calories (68 g per 100 g, of which 19 g is sugar). It also delivers 8.5 g of fiber.
Is Oatso Simple Honey And Vanilla 10's 338g high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Oatso Simple Honey And Vanilla 10's 338g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Oatso Simple Honey And Vanilla 10's 338g a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Oatso Simple Honey And Vanilla 10's 338g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (19 g); points in favor come from fiber (8.5 g), protein (8.8 g). Overall that places it in band A.
How much Oatso Simple Honey And Vanilla 10's 338g is 100 calories?
About 26 g of Oatso Simple Honey And Vanilla 10's 338g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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