Noix De Cajou Grillees Bio

Noix De Cajou Grillees Bio by Franprix has 579 kcal per 100 g.

Noix De Cajou Grillees Bio contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (7.9 g); points in favor come from fiber (5.7 g), protein (21 g). Overall that places it in band C.

About 17 g of Noix De Cajou Grillees Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.