Meat · Nutrition facts

Nem Chua Sõ (porc Fermenté Long)

by HOA NAM

301 kcal per 100 g, with 36.8 g protein, 2.3 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinLow carb
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Nem Chua Sõ (porc Fermenté Long)Nutri-Score CCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
36.8 g
Protein
49% of calories
2.3 g
Carbs
3% of calories
16.1 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat5g25% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474930204000 · Data last verified:

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3474930204000

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Common questions

How many calories are in Nem Chua Sõ (porc Fermenté Long)?

Nem Chua Sõ (porc Fermenté Long) by HOA NAM has 301 kcal per 100 g. One serving (60 g) is about 181 kcal.

How much protein is in Nem Chua Sõ (porc Fermenté Long)?

Nem Chua Sõ (porc Fermenté Long) contains 36.8 g of protein per 100 g — about 22.1 g per 60 g serving.

Is Nem Chua Sõ (porc Fermenté Long) a good source of protein?

Yes — 36.8 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Nem Chua Sõ (porc Fermenté Long) keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nem Chua Sõ (porc Fermenté Long) high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nem Chua Sõ (porc Fermenté Long) high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Nem Chua Sõ (porc Fermenté Long) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (640 mg); points in favor come from protein (36.8 g). Overall that places it in band C.

How much Nem Chua Sõ (porc Fermenté Long) is 100 calories?

About 33 g of Nem Chua Sõ (porc Fermenté Long) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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