Meat · Nutrition facts

Sec Au Poulet

288 kcal per 100 g, with 33.1 g protein, 2.9 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sec Au PouletNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
33.1 g
Protein
46% of calories
2.9 g
Carbs
4% of calories
16 g
Fat
50% of calories
Macro split
Protein 46%Carbs 4%Fat 50%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat5.1g26% DV
Sodium2116mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690005762 · Data last verified:

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3512690005762

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Common questions

How many calories are in Sec Au Poulet?

Sec Au Poulet has 288 kcal per 100 g.

How much protein is in Sec Au Poulet?

Sec Au Poulet contains 33.1 g of protein per 100 g.

Is Sec Au Poulet a good source of protein?

Yes — 33.1 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Sec Au Poulet keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sec Au Poulet high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Sec Au Poulet high in sodium?

Yes — 2116 mg of sodium per 100 g, about 92% of the daily value.

Why does Sec Au Poulet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (2116 mg); points in favor come from protein (33.1 g). Overall that places it in band D.

How much Sec Au Poulet is 100 calories?

About 35 g of Sec Au Poulet equals 100 kcal.

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