Dairy & Eggs · Nutrition facts

Mousse Au Chocolat

192 kcal per 100 g, with 5 g protein, 32.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
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Mousse Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
11% of calories
32.5 g
Carbs
69% of calories
4.3 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar32.1g
Saturated fat2.8g14% DV
Cholesterol13.3mg4% DV
Sodium58.2mg3% DV
Potassium326.2mg7% DV
Calcium157.1mg12% DV
Iron1.6mg9% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191503210660 · Data last verified:

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6191503210660

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Common questions

How many calories are in Mousse Au Chocolat?

Mousse Au Chocolat by Plaisir,Y'AB has 192 kcal per 100 g.

How much protein is in Mousse Au Chocolat?

Mousse Au Chocolat contains 5 g of protein per 100 g.

Is Mousse Au Chocolat high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Mousse Au Chocolat low in sodium?

Yes — just 58.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mousse Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.1 g). Overall that places it in band C.

How much Mousse Au Chocolat is 100 calories?

About 52 g of Mousse Au Chocolat equals 100 kcal.

Is Mousse Au Chocolat a good source of calcium?

It is a moderate source: 157.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Mousse Au Chocolat a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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