Dairy & Eggs · Nutrition facts

Yogur Con Colchón De Frutilla Y Moras

181 kcal per 100 g, with 5.6 g protein, 33 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogur Con Colchón De Frutilla Y MorasNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
5.6 g
Protein
12% of calories
33 g
Carbs
73% of calories
3 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat1.3g6% DV
Trans fat0g
Sodium100mg4% DV
Calcium116mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798335282354 · Data last verified:

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7798335282354

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Common questions

How many calories are in Yogur Con Colchón De Frutilla Y Moras?

Yogur Con Colchón De Frutilla Y Moras by Gandara has 181 kcal per 100 g.

How much protein is in Yogur Con Colchón De Frutilla Y Moras?

Yogur Con Colchón De Frutilla Y Moras contains 5.6 g of protein per 100 g.

Is Yogur Con Colchón De Frutilla Y Moras high in carbs?

Yes — carbohydrates provide 73% of its calories (33 g per 100 g, of which 33 g is sugar).

Is Yogur Con Colchón De Frutilla Y Moras high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Yogur Con Colchón De Frutilla Y Moras low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Yogur Con Colchón De Frutilla Y Moras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g). Overall that places it in band C.

How much Yogur Con Colchón De Frutilla Y Moras is 100 calories?

About 55 g of Yogur Con Colchón De Frutilla Y Moras equals 100 kcal.

Is Yogur Con Colchón De Frutilla Y Moras a good source of calcium?

It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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