Fish & Seafood · Nutrition facts

Morue Salée

78 kcal per 100 g, with 18 g protein, 0.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Morue SaléeNutri-Score CCompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
18 g
Protein
89% of calories
0.5 g
Carbs
2% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 89%Carbs 2%Fat 9%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.4g2% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26089775 · Data last verified:

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Common questions

How many calories are in Morue Salée?

Morue Salée by Delpierre has 78 kcal per 100 g.

How much protein is in Morue Salée?

Morue Salée contains 18 g of protein per 100 g.

Is Morue Salée a good source of protein?

Yes — 18 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.

Is Morue Salée keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morue Salée high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Morue Salée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Morue Salée is 100 calories?

About 128 g of Morue Salée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morue Salée high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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