Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225024107 · Data last verified:
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Common questions
How many calories are in Moroccan Lamb Casserole?
Moroccan Lamb Casserole by Schwartz has 342 kcal per 100 g.
How much protein is in Moroccan Lamb Casserole?
Moroccan Lamb Casserole contains 5.5 g of protein per 100 g.
Is Moroccan Lamb Casserole high in carbs?
Yes — carbohydrates provide 81% of its calories (64.8 g per 100 g, of which 35.9 g is sugar). It also delivers 10.6 g of fiber.
Is Moroccan Lamb Casserole high in sugar?
Yes — 35.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Moroccan Lamb Casserole high in sodium?
Yes — 2300 mg of sodium per 100 g, about 100% of the daily value.
Is Moroccan Lamb Casserole a good source of fiber?
It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Moroccan Lamb Casserole have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35.9 g), sodium (2300 mg); points in favor come from fiber (10.6 g). Overall that places it in band D.
How much Moroccan Lamb Casserole is 100 calories?
About 29 g of Moroccan Lamb Casserole equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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