Meat · Nutrition facts

Sausage Casserole Mix

335 kcal per 100 g, with 10 g protein, 66 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Sausage Casserole MixNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
10 g
Protein
12% of calories
66 g
Carbs
82% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar16g
Saturated fat0.8g4% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854975783 · Data last verified:

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5050854975783

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Common questions

How many calories are in Sausage Casserole Mix?

Sausage Casserole Mix has 335 kcal per 100 g.

How much protein is in Sausage Casserole Mix?

Sausage Casserole Mix contains 10 g of protein per 100 g.

Is Sausage Casserole Mix a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Sausage Casserole Mix high in carbs?

Yes — carbohydrates provide 82% of its calories (66 g per 100 g, of which 16 g is sugar). It also delivers 6 g of fiber.

Is Sausage Casserole Mix high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Sausage Casserole Mix high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Sausage Casserole Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sausage Casserole Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g), sodium (2400 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band C.

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