Other · Nutrition facts

Mocha Ritual

306 kcal per 100 g, with 7.8 g protein, 45.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High fiber
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Mocha RitualNutri-Score BCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7.8 g
Protein
13% of calories
45.7 g
Carbs
75% of calories
3.2 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber36.4g130% DV
Sugar18.9g
Saturated fat1.5g8% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770027655077 · Data last verified:

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Barcode

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3770027655077

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Common questions

How many calories are in Mocha Ritual?

Mocha Ritual has 306 kcal per 100 g.

How much protein is in Mocha Ritual?

Mocha Ritual contains 7.8 g of protein per 100 g.

Is Mocha Ritual high in carbs?

Yes — carbohydrates provide 75% of its calories (45.7 g per 100 g, of which 18.9 g is sugar). It also delivers 36.4 g of fiber.

Is Mocha Ritual high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Mocha Ritual low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mocha Ritual a good source of fiber?

It provides 36.4 g of fiber per 100 g — 130% of the daily value, making it a high-fiber food.

Why does Mocha Ritual have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.9 g); points in favor come from fiber (36.4 g). Overall that places it in band B.

How much Mocha Ritual is 100 calories?

About 33 g of Mocha Ritual equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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