Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496456610 · Data last verified:
Compare Miniar with another foodLog Miniar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Miniar?
Miniar by Mars has 522 kcal per 100 g. One serving (40 g) is about 209 kcal.
How much protein is in Miniar?
Miniar contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Miniar high in sugar?
Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Miniar high in saturated fat?
It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Miniar low in sodium?
Yes — just 42.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Miniar a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Miniar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (40.7 g), saturated fat (13.1 g); points in favor come from fiber (3.6 g), protein (9.4 g). Overall that places it in band D.
How much Miniar is 100 calories?
About 19 g of Miniar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API