Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058807500889 · Data last verified:
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Common questions
How many calories are in Select White Popcorn?
Select White Popcorn by Orville Redenbacher has 523 kcal per 100 g. One serving (86 g) is about 450 kcal.
How much protein is in Select White Popcorn?
Select White Popcorn contains 7 g of protein per 100 g — about 6 g per 86 g serving.
Is Select White Popcorn low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Select White Popcorn high in saturated fat?
It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Select White Popcorn high in sodium?
Yes — 848.8 mg of sodium per 100 g, about 37% of the daily value.
Is Select White Popcorn a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Select White Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (16.3 g), sodium (848.8 mg); points in favor come from fiber (9.3 g). Overall that places it in band D.
How much Select White Popcorn is 100 calories?
About 19 g of Select White Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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