Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009279700 · Data last verified:
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Common questions
How many calories are in Mini Quiche Lorraine?
Mini Quiche Lorraine has 299 kcal per 100 g.
How much protein is in Mini Quiche Lorraine?
Mini Quiche Lorraine contains 12 g of protein per 100 g.
Is Mini Quiche Lorraine a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mini Quiche Lorraine low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Mini Quiche Lorraine high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Mini Quiche Lorraine high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Mini Quiche Lorraine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Mini Quiche Lorraine is 100 calories?
About 33 g of Mini Quiche Lorraine equals 100 kcal.
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