Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700028829 · Data last verified:
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Common questions
How many calories are in Mini Flûtes Au Fromage?
Mini Flûtes Au Fromage by Migros has 482 kcal per 100 g.
How much protein is in Mini Flûtes Au Fromage?
Mini Flûtes Au Fromage contains 15 g of protein per 100 g.
Is Mini Flûtes Au Fromage a good source of protein?
Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mini Flûtes Au Fromage high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Mini Flûtes Au Fromage high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Mini Flûtes Au Fromage a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mini Flûtes Au Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (14 g), sodium (920 mg); points in favor come from fiber (3.5 g), protein (15 g). Overall that places it in band D.
How much Mini Flûtes Au Fromage is 100 calories?
About 21 g of Mini Flûtes Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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