Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201238219015 · Data last verified:
Compare Medium Ground Beef Fam with another foodLog Medium Ground Beef Fam in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Medium Ground Beef Fam?
Medium Ground Beef Fam by Metro has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.
How much protein is in Medium Ground Beef Fam?
Medium Ground Beef Fam contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Medium Ground Beef Fam a good source of protein?
Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Medium Ground Beef Fam keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Medium Ground Beef Fam high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Medium Ground Beef Fam low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Medium Ground Beef Fam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Medium Ground Beef Fam is 100 calories?
About 43 g of Medium Ground Beef Fam equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API