Snacks · Nutrition facts

Maryland Creations Soft Centres Milk Chocolatey Filling Cookies

504 kcal per 100 g, with 5.1 g protein, 64.3 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Maryland Creations Soft Centres Milk Chocolatey Filling CookiesNutri-Score ECompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
5.1 g
Protein
4% of calories
64.3 g
Carbs
51% of calories
25.1 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar41.5g
Saturated fat10.1g50% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072417160721 · Data last verified:

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0072417160721

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Common questions

How many calories are in Maryland Creations Soft Centres Milk Chocolatey Filling Cookies?

Maryland Creations Soft Centres Milk Chocolatey Filling Cookies by Maryland Creations has 504 kcal per 100 g.

How much protein is in Maryland Creations Soft Centres Milk Chocolatey Filling Cookies?

Maryland Creations Soft Centres Milk Chocolatey Filling Cookies contains 5.1 g of protein per 100 g.

Is Maryland Creations Soft Centres Milk Chocolatey Filling Cookies high in sugar?

Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Maryland Creations Soft Centres Milk Chocolatey Filling Cookies high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Maryland Creations Soft Centres Milk Chocolatey Filling Cookies low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maryland Creations Soft Centres Milk Chocolatey Filling Cookies a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Maryland Creations Soft Centres Milk Chocolatey Filling Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (41.5 g), saturated fat (10.1 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Maryland Creations Soft Centres Milk Chocolatey Filling Cookies is 100 calories?

About 20 g of Maryland Creations Soft Centres Milk Chocolatey Filling Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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