Maple Walnut Frozen Yogurt

Maple Walnut Frozen Yogurt by Chapman’s has 96 kcal per 100 g.

Maple Walnut Frozen Yogurt contains 2.1 g of protein per 100 g.

Yes — just 31.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 104 g of Maple Walnut Frozen Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 5319.1 mg of cholesterol per 100 g — 1773% of the daily value, which is on the high side.

Per 100 g it has 7.4 g sugar and 3.7 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.