Dairy & Eggs · Nutrition facts

Magertopfen Fettarm

72 kcal per 100 g, with 14 g protein, 4.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbCalcium rich
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Magertopfen FettarmNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
75% of calories
4.1 g
Carbs
22% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 75%Carbs 22%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat0.1g0% DV
Cholesterol5mg2% DV
Sodium39mg2% DV
Potassium140mg3% DV
Calcium100mg8% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200029139 · Data last verified:

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4099200029139

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Common questions

How many calories are in Magertopfen Fettarm?

Magertopfen Fettarm by milfina has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

How much protein is in Magertopfen Fettarm?

Magertopfen Fettarm contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Magertopfen Fettarm a good source of protein?

Yes — 14 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Magertopfen Fettarm keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Magertopfen Fettarm low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Magertopfen Fettarm have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Magertopfen Fettarm is 100 calories?

About 139 g of Magertopfen Fettarm equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Magertopfen Fettarm a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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