Other · Nutrition facts

Mélange De Légumes Secs

115 kcal per 100 g, with 7.8 g protein, 14 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiber
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Mélange De Légumes SecsNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
7.8 g
Protein
31% of calories
14 g
Carbs
56% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 31%Carbs 56%Fat 13%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477059405 · Data last verified:

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3222477059405

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Common questions

How many calories are in Mélange De Légumes Secs?

Mélange De Légumes Secs by Casino has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

How much protein is in Mélange De Légumes Secs?

Mélange De Légumes Secs contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Mélange De Légumes Secs low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Mélange De Légumes Secs a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mélange De Légumes Secs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Mélange De Légumes Secs is 100 calories?

About 87 g of Mélange De Légumes Secs equals 100 kcal.

Is Mélange De Légumes Secs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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