Dairy & Eggs · Nutrition facts

Lemon Fruit Fool

209 kcal per 100 g, with 2.5 g protein, 23.5 g carbs and 11.7 g fat. Full micronutrients and serving info below.

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Lemon Fruit FoolNutri-Score DCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
2.5 g
Protein
5% of calories
23.5 g
Carbs
45% of calories
11.7 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar22.8g
Saturated fat7.5g38% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00899130 · Data last verified:

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Common questions

How many calories are in Lemon Fruit Fool?

Lemon Fruit Fool by Marks & spencer has 209 kcal per 100 g.

How much protein is in Lemon Fruit Fool?

Lemon Fruit Fool contains 2.5 g of protein per 100 g.

Is Lemon Fruit Fool high in sugar?

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Lemon Fruit Fool high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Lemon Fruit Fool low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lemon Fruit Fool have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.8 g), saturated fat (7.5 g). Overall that places it in band D.

How much Lemon Fruit Fool is 100 calories?

About 48 g of Lemon Fruit Fool equals 100 kcal.

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