Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29421916 · Data last verified:
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Common questions
How many calories are in Parsnips With Maple Butter?
Parsnips With Maple Butter by Marks And Spencer has 178 kcal per 100 g. One serving (125 g) is about 222 kcal.
How much protein is in Parsnips With Maple Butter?
Parsnips With Maple Butter contains 1 g of protein per 100 g — about 1.2 g per 125 g serving.
Is Parsnips With Maple Butter high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Parsnips With Maple Butter low in sodium?
Yes — just 78.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Parsnips With Maple Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.
How much Parsnips With Maple Butter is 100 calories?
About 56 g of Parsnips With Maple Butter equals 100 kcal.
Is Parsnips With Maple Butter high in sugar or fat?
Per 100 g it has 4.6 g sugar and 10.5 g fat (5.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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