Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141889093 · Data last verified:
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Common questions
How many calories are in Lard Fume?
Lard Fume by Colruyt has 277 kcal per 100 g. One serving (30 g) is about 83 kcal.
How much protein is in Lard Fume?
Lard Fume contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Lard Fume a good source of protein?
Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Lard Fume keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lard Fume high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Lard Fume high in sodium?
Yes — 1062 mg of sodium per 100 g, about 46% of the daily value.
Is Lard Fume a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Lard Fume have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (1062 mg); points in favor come from fiber (3 g), protein (16 g). Overall that places it in band D.
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