Other · Nutrition facts

Frankfurters

313 kcal per 100 g, with 13 g protein, 2 g carbs and 28 g fat. Full micronutrients and serving info below.

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FrankfurtersNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
17% of calories
2 g
Carbs
3% of calories
28 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat11g55% DV
Sodium746.7mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54155442 · Data last verified:

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Common questions

How many calories are in Frankfurters?

Frankfurters has 313 kcal per 100 g.

How much protein is in Frankfurters?

Frankfurters contains 13 g of protein per 100 g.

Is Frankfurters a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Frankfurters keto-friendly?

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Frankfurters high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Frankfurters high in sodium?

Yes — 746.7 mg of sodium per 100 g, about 32% of the daily value.

Why does Frankfurters have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (746.7 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Frankfurters is 100 calories?

About 32 g of Frankfurters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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