Other · Nutrition facts

L'aligot De L'aubrac Au Lait Cru

by Coopérative Fromagère Jeune Montagne,Jeune Montagne

167 kcal per 100 g, with 6.8 g protein, 9.7 g carbs and 11 g fat. Full micronutrients and serving info below.

Calcium rich
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L'aligot De L'aubrac Au Lait CruNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
16% of calories
9.7 g
Carbs
24% of calories
11 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat6.7g34% DV
Cholesterol40.2mg13% DV
Sodium320mg14% DV
Potassium250mg5% DV
Calcium343.4mg26% DV
Iron0.2mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321271221046 · Data last verified:

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3321271221046

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Common questions

How many calories are in L'aligot De L'aubrac Au Lait Cru?

L'aligot De L'aubrac Au Lait Cru by Coopérative Fromagère Jeune Montagne,Jeune Montagne has 167 kcal per 100 g.

How much protein is in L'aligot De L'aubrac Au Lait Cru?

L'aligot De L'aubrac Au Lait Cru contains 6.8 g of protein per 100 g.

Is L'aligot De L'aubrac Au Lait Cru low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is L'aligot De L'aubrac Au Lait Cru high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does L'aligot De L'aubrac Au Lait Cru have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g). Overall that places it in band C.

How much L'aligot De L'aubrac Au Lait Cru is 100 calories?

About 60 g of L'aligot De L'aubrac Au Lait Cru equals 100 kcal.

Is L'aligot De L'aubrac Au Lait Cru a good source of calcium?

It is a good source: 343.4 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is L'aligot De L'aubrac Au Lait Cru high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (6.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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