Other · Nutrition facts

Brandade De Morue Parmentière À L'huile D'olive (3%)

158 kcal per 100 g, with 6.9 g protein, 7.4 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 300g
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Brandade De Morue Parmentière À L'huile D'olive (3%)Nutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
6.9 g
Protein
18% of calories
7.4 g
Carbs
19% of calories
11 g
Fat
63% of calories
Macro split
Protein 18%Carbs 19%Fat 63%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat5.5g28% DV
Sodium254mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033063068 · Data last verified:

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3350033063068

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Common questions

How many calories are in Brandade De Morue Parmentière À L'huile D'olive (3%)?

Brandade De Morue Parmentière À L'huile D'olive (3%) by Monoprix has 158 kcal per 100 g. One serving (300 g) is about 474 kcal.

How much protein is in Brandade De Morue Parmentière À L'huile D'olive (3%)?

Brandade De Morue Parmentière À L'huile D'olive (3%) contains 6.9 g of protein per 100 g — about 20.7 g per 300 g serving.

Is Brandade De Morue Parmentière À L'huile D'olive (3%) low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Brandade De Morue Parmentière À L'huile D'olive (3%) high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Brandade De Morue Parmentière À L'huile D'olive (3%) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.

How much Brandade De Morue Parmentière À L'huile D'olive (3%) is 100 calories?

About 63 g of Brandade De Morue Parmentière À L'huile D'olive (3%) equals 100 kcal.

Is Brandade De Morue Parmentière À L'huile D'olive (3%) high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (5.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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