Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8311024032611 · Data last verified:
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Common questions
How many calories are in Krisprolls Complets?
Krisprolls Complets has 400 kcal per 100 g.
How much protein is in Krisprolls Complets?
Krisprolls Complets contains 13 g of protein per 100 g.
Is Krisprolls Complets a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Krisprolls Complets high in carbs?
Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 1.1 g is sugar). It also delivers 8.3 g of fiber.
Is Krisprolls Complets low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Krisprolls Complets a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Krisprolls Complets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (440 mg); points in favor come from fiber (8.3 g), protein (13 g). Overall that places it in band A.
How much Krisprolls Complets is 100 calories?
About 25 g of Krisprolls Complets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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