Hero Solo Minipuffs Mangue

Hero Solo Minipuffs Mangue by Hero has 424 kcal per 100 g. One serving (13 g) is about 55 kcal.

Hero Solo Minipuffs Mangue contains 10 g of protein per 100 g — about 1.3 g per 13 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (73 g per 100 g, of which 3.2 g is sugar). It also delivers 5.9 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band A.

About 24 g of Hero Solo Minipuffs Mangue equals 100 kcal. It is energy-dense, so small amounts add up quickly.