Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800106400127 · Data last verified:
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Common questions
How many calories are in Бял Ориз?
Бял Ориз by Крина, Krina has 339 kcal per 100 g.
How much protein is in Бял Ориз?
Бял Ориз contains 8.5 g of protein per 100 g.
Is Бял Ориз high in carbs?
Yes — carbohydrates provide 88% of its calories (75 g per 100 g, of which 0.7 g is sugar). It also delivers 0.3 g of fiber.
Is Бял Ориз low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Бял Ориз low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Бял Ориз have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Бял Ориз is 100 calories?
About 29 g of Бял Ориз equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Бял Ориз a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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