Snacks · Nutrition facts

Kokos Tafel

by REWE Beste Wahl, Rewe

624 kcal per 100 g, with 6.7 g protein, 35.1 g carbs and 49.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Kokos TafelNutri-Score DCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
6.7 g
Protein
4% of calories
35.1 g
Carbs
23% of calories
49.8 g
Fat
73% of calories
Macro split
Protein 4%Carbs 23%Fat 73%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar33.5g
Saturated fat28.6g143% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium117.9mg3% DV
Calcium35.1mg3% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256514101 · Data last verified:

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4337256514101

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Common questions

How many calories are in Kokos Tafel?

Kokos Tafel by REWE Beste Wahl, Rewe has 624 kcal per 100 g.

How much protein is in Kokos Tafel?

Kokos Tafel contains 6.7 g of protein per 100 g.

Is Kokos Tafel high in sugar?

Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Kokos Tafel high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Kokos Tafel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kokos Tafel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), sugar (33.5 g), saturated fat (28.6 g). Overall that places it in band D.

How much Kokos Tafel is 100 calories?

About 16 g of Kokos Tafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokos Tafel high in calories?

Yes — 624 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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