Snacks · Nutrition facts

Dark Chocolate

by Waitrose

614 kcal per 100 g, with 6.9 g protein, 33.4 g carbs and 48.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
6.9 g
Protein
5% of calories
33.4 g
Carbs
22% of calories
48.4 g
Fat
73% of calories
Macro split
Protein 5%Carbs 22%Fat 73%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar29.4g
Saturated fat29.5g148% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169567562 · Data last verified:

Compare Dark Chocolate with another food

Barcode

scan it with any barcode app

5000169567562

Dietly — AI Calorie Counter

Log Dark Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Dark Chocolate?

Dark Chocolate by Waitrose has 614 kcal per 100 g.

How much protein is in Dark Chocolate?

Dark Chocolate contains 6.9 g of protein per 100 g.

Is Dark Chocolate high in sugar?

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dark Chocolate high in saturated fat?

It has 29.5 g of saturated fat per 100 g — 148% of the daily value, which counts as high.

Is Dark Chocolate low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), sugar (29.4 g), saturated fat (29.5 g); points in favor come from fiber (8.6 g). Overall that places it in band D.

How much Dark Chocolate is 100 calories?

About 16 g of Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
DFairtrade Deliciously Rich Dark ChocolateFairtrade Deliciously Rich Dark ChocolateDevine588 kcal · 6.7g proteinDDivine Smooth Dark Gin And Tonic Inspired 70%Divine Smooth Dark Gin And Tonic Inspired 70%Divine592 kcal · 6.6g proteinD70% Dark Chocolate - Divine - 100 G70% Dark Chocolate - Divine - 100 GDivine594 kcal · 6.7g proteinDDark ChocolateDark ChocolateDivine594 kcal · 6.7g proteinDDark Chocolate With RaspberriesDark Chocolate With RaspberriesDivine584 kcal · 6.7g proteinDThe BrownieThe BrownieHotel Chocolate616 kcal · 5.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API