Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256556125 · Data last verified:
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Common questions
How many calories are in Knödel?
Knödel by Ja!, Rewe has 108 kcal per 100 g.
How much protein is in Knödel?
Knödel contains 1.3 g of protein per 100 g.
Is Knödel high in carbs?
Yes — carbohydrates provide 87% of its calories (23 g per 100 g, of which 0.5 g is sugar).
Is Knödel low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Knödel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Knödel is 100 calories?
About 93 g of Knödel equals 100 kcal.
Is Knödel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.8 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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