Other · Nutrition facts

Wald-heidelbeeren

90 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Wald-heidelbeerenNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar13g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256830850 · Data last verified:

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4337256830850

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Common questions

How many calories are in Wald-heidelbeeren?

Wald-heidelbeeren by Rewe Beste Wahl has 90 kcal per 100 g.

How much protein is in Wald-heidelbeeren?

Wald-heidelbeeren contains 0.5 g of protein per 100 g.

Is Wald-heidelbeeren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wald-heidelbeeren a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Wald-heidelbeeren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (16 g). Overall that places it in band A.

How much Wald-heidelbeeren is 100 calories?

About 111 g of Wald-heidelbeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wald-heidelbeeren high in sugar or fat?

Per 100 g it has 13 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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