Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812542005043 · Data last verified:
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Common questions
How many calories are in Kernels All Dressed?
Kernels All Dressed by All Dressed Tout Garni has 300 kcal per 100 g.
How much protein is in Kernels All Dressed?
Kernels All Dressed contains 10 g of protein per 100 g.
Is Kernels All Dressed a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Kernels All Dressed high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Kernels All Dressed high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Kernels All Dressed have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (3200 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Kernels All Dressed is 100 calories?
About 33 g of Kernels All Dressed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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