Dairy & Eggs · Nutrition facts

Kashkaval Fromage Bulgar

336 kcal per 100 g, with 22.3 g protein, 2 g carbs and 26.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kashkaval Fromage BulgarNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
22.3 g
Protein
27% of calories
2 g
Carbs
2% of calories
26.5 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat13.6g68% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800224851085 · Data last verified:

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3800224851085

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Common questions

How many calories are in Kashkaval Fromage Bulgar?

Kashkaval Fromage Bulgar has 336 kcal per 100 g.

How much protein is in Kashkaval Fromage Bulgar?

Kashkaval Fromage Bulgar contains 22.3 g of protein per 100 g.

Is Kashkaval Fromage Bulgar a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Kashkaval Fromage Bulgar keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kashkaval Fromage Bulgar high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Kashkaval Fromage Bulgar high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Kashkaval Fromage Bulgar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.6 g), sodium (880 mg); points in favor come from protein (22.3 g). Overall that places it in band D.

How much Kashkaval Fromage Bulgar is 100 calories?

About 30 g of Kashkaval Fromage Bulgar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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