Meat · Nutrition facts

Kantwurst

469 kcal per 100 g, with 24 g protein, 1.1 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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KantwurstNutri-Score ECompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
24 g
Protein
20% of calories
1.1 g
Carbs
1% of calories
41 g
Fat
79% of calories
Macro split
Protein 20%Carbs 1%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat18g90% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9003495004615 · Data last verified:

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Barcode

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9003495004615

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Common questions

How many calories are in Kantwurst?

Kantwurst by Loidl has 469 kcal per 100 g.

How much protein is in Kantwurst?

Kantwurst contains 24 g of protein per 100 g.

Is Kantwurst a good source of protein?

Yes — 24 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Kantwurst keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kantwurst high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Kantwurst high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Kantwurst have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (18 g), sodium (1760 mg); points in favor come from protein (24 g). Overall that places it in band E.

How much Kantwurst is 100 calories?

About 21 g of Kantwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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