Snacks · Nutrition facts

Jivara 40% Grand Cru

586 kcal per 100 g, with 7.3 g protein, 47 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Jivara 40% Grand CruNutri-Score ECompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
7.3 g
Protein
5% of calories
47 g
Carbs
32% of calories
41 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar45g
Saturated fat25g125% DV
Cholesterol23.4mg8% DV
Sodium40mg2% DV
Potassium482.6mg10% DV
Calcium220.3mg17% DV
Iron2.9mg16% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395328224090 · Data last verified:

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3395328224090

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Common questions

How many calories are in Jivara 40% Grand Cru?

Jivara 40% Grand Cru by Valrhona has 586 kcal per 100 g.

How much protein is in Jivara 40% Grand Cru?

Jivara 40% Grand Cru contains 7.3 g of protein per 100 g.

Is Jivara 40% Grand Cru high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Jivara 40% Grand Cru high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Jivara 40% Grand Cru low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jivara 40% Grand Cru have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (45 g), saturated fat (25 g). Overall that places it in band E.

How much Jivara 40% Grand Cru is 100 calories?

About 17 g of Jivara 40% Grand Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jivara 40% Grand Cru high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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