Snacks · Nutrition facts

Blanc Noix De Coco

593 kcal per 100 g, with 6 g protein, 47 g carbs and 42 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Blanc Noix De CocoNutri-Score ECompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
6 g
Protein
4% of calories
47 g
Carbs
32% of calories
42 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar47g
Saturated fat27g135% DV
Cholesterol21.4mg7% DV
Sodium80mg3% DV
Potassium279.7mg6% DV
Calcium195.1mg15% DV
Iron0.4mg2% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410048709 · Data last verified:

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3396410048709

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Common questions

How many calories are in Blanc Noix De Coco?

Blanc Noix De Coco by Bonneterre has 593 kcal per 100 g.

How much protein is in Blanc Noix De Coco?

Blanc Noix De Coco contains 6 g of protein per 100 g.

Is Blanc Noix De Coco high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Blanc Noix De Coco high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Blanc Noix De Coco low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blanc Noix De Coco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (47 g), saturated fat (27 g). Overall that places it in band E.

How much Blanc Noix De Coco is 100 calories?

About 17 g of Blanc Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blanc Noix De Coco high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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