Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710520909 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Sans Couenne, Sans Nitrite?
Jambon Supérieur Sans Couenne, Sans Nitrite by Auchan has 115 kcal per 100 g.
How much protein is in Jambon Supérieur Sans Couenne, Sans Nitrite?
Jambon Supérieur Sans Couenne, Sans Nitrite contains 21 g of protein per 100 g.
Is Jambon Supérieur Sans Couenne, Sans Nitrite a good source of protein?
Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Sans Couenne, Sans Nitrite keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Sans Couenne, Sans Nitrite high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Jambon Supérieur Sans Couenne, Sans Nitrite have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band B.
How much Jambon Supérieur Sans Couenne, Sans Nitrite is 100 calories?
About 87 g of Jambon Supérieur Sans Couenne, Sans Nitrite equals 100 kcal.
Is Jambon Supérieur Sans Couenne, Sans Nitrite a good source of potassium?
It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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