Meat · Nutrition facts

Jambon De Bayonne Xxl

253 kcal per 100 g, with 28.2 g protein, 0.5 g carbs and 15.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon De Bayonne XxlNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
28.2 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
15.4 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.9g30% DV
Cholesterol75.7mg25% DV
Sodium1972mg86% DV
Potassium367.1mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489513162 · Data last verified:

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4056489513162

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Common questions

How many calories are in Jambon De Bayonne Xxl?

Jambon De Bayonne Xxl by Saint Alby has 253 kcal per 100 g.

How much protein is in Jambon De Bayonne Xxl?

Jambon De Bayonne Xxl contains 28.2 g of protein per 100 g.

Is Jambon De Bayonne Xxl a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambon De Bayonne Xxl keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Bayonne Xxl high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jambon De Bayonne Xxl high in sodium?

Yes — 1972 mg of sodium per 100 g, about 86% of the daily value.

Why does Jambon De Bayonne Xxl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1972 mg); points in favor come from protein (28.2 g). Overall that places it in band D.

How much Jambon De Bayonne Xxl is 100 calories?

About 40 g of Jambon De Bayonne Xxl equals 100 kcal.

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