Meat · Nutrition facts

Landrauchschinken

233 kcal per 100 g, with 26 g protein, 0.6 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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LandrauchschinkenNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
26 g
Protein
45% of calories
0.6 g
Carbs
1% of calories
14 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat5.6g28% DV
Sodium1880mg82% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489592020 · Data last verified:

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4056489592020

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Common questions

How many calories are in Landrauchschinken?

Landrauchschinken by Dulano has 233 kcal per 100 g.

How much protein is in Landrauchschinken?

Landrauchschinken contains 26 g of protein per 100 g.

Is Landrauchschinken a good source of protein?

Yes — 26 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Landrauchschinken keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landrauchschinken high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Landrauchschinken high in sodium?

Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.

Why does Landrauchschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1880 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Landrauchschinken is 100 calories?

About 43 g of Landrauchschinken equals 100 kcal.

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