Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489618379 · Data last verified:
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Common questions
How many calories are in Delikatess Geräucherter Schinkenspeck?
Delikatess Geräucherter Schinkenspeck by Dulano has 229 kcal per 100 g.
How much protein is in Delikatess Geräucherter Schinkenspeck?
Delikatess Geräucherter Schinkenspeck contains 23 g of protein per 100 g.
Is Delikatess Geräucherter Schinkenspeck a good source of protein?
Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Delikatess Geräucherter Schinkenspeck keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Delikatess Geräucherter Schinkenspeck high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Delikatess Geräucherter Schinkenspeck high in sodium?
Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.
Why does Delikatess Geräucherter Schinkenspeck have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1900 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Delikatess Geräucherter Schinkenspeck is 100 calories?
About 44 g of Delikatess Geräucherter Schinkenspeck equals 100 kcal.
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